Art Therapy in Timonium, Maryland for Children and Adults
Labyrinth Art and Wellness is located at 1965 Greenspring Drive, Timonium, MD 21093 in the Timonium Wellness Center! Current openings on Mondays and Tuesdays in the morning and afternoon. Find out more about my availability here.
My approach to art therapy is grounded in compassion, creativity, and your unique strengths! You don’t need to be an artist to benefit from art therapy. I will guide you every step of the way! I offer personalized art therapy sessions for children, teens, and adults in the Timonium area.
Art Therapy Services in Baltimore County, Maryland
Meeting in person for therapy offers you a supportive space to slow down, get creative, and get grounded. In my art therapy office, we have the opportunity to work hands-on with art materials to tell your unique, individual story.
After over a decade working in the mental health field, I’ve finally created my own therapy space: designed with care to foster focus, creativity, and emotional safety. It’s my hope that when clients enter my office, they feel at ease in a space designed to support focus, creativity, and therapeutic work.
This space is intentionally prepared to help you feel present, supported, and free to explore at your own pace, whether through words, art, or quiet reflection. Let’s get creative together!
No prior art experience is needed to participate in art therapy!
You don’t need to be a professional artist to benefit from art therapy. In fact, art therapy encourages the opposite of perfection! It is a research-backed, evidence-based creative process designed to help you explore emotions, build self-awareness, and support healing. Sessions may involve materials such as paint, collage, clay, or drawing tools, and we will move at a pace that feels comfortable and safe for you.
I love sharing the magic of making art together. My therapy space is a special place where I get to explore, collect, and curate a variety of materials: sometimes found, thrifted, or foraged! Your time in art therapy in the office will be designed specifically to support your creative and therapeutic process. Each material is chosen with care to help enhance self-expression, reflection, and healing.
Therapy in Maryland That Meets You Where You Are
If your mind rarely rests — if you're always thinking, looping, or wide awake when the world is asleep — you're not alone. Whether you’re navigating OCD, anxiety, insomnia, or simply feeling overwhelmed, there’s no one “right” way to do therapy.
That’s why I offer flexible options designed for real life: peaceful walks in nature, creative in-person sessions, or the comfort of virtual therapy from home. However you choose to show up, I’m here to support your healing with compassion, creativity, and calm.
Perry Hall Walk-and-Talk Therapy
Where: Perry Hall, Maryland — walking routes near Perry Hall Library
Hours: Tuesday to Thursday mornings
What to Expect: A calming blend of gentle movement, therapeutic conversation, and optional art therapy activities at the picnic tables.
Towson Office Art Therapy Sessions
Where: Towson, Maryland — on Bellona Avenue, near Trader Joe’s
Hours: Monday and Wednesdays
What to Expect: In-person therapy in a quiet, comfortable office space close to the heart of Towson.
Telehealth Therapy Across Maryland
Where: Online — available to residents anywhere in Maryland
Hours: Flexible scheduling Monday-Thursday
What to Expect: Secure, convenient virtual therapy from the comfort of your own space. Great for clients who prefer privacy or want to fit therapy into a busy routine.
Patterson Park Walk-and-Talk Therapy
Where: Patterson Park, Baltimore — near the Pagoda, Boat Lake, and tree-lined paths
Hours: Fridays
What to Expect: Walk-and-talk therapy sessions that combine mindfulness, movement, and supportive dialogue in one of Baltimore’s most beloved green spaces!