Virtual OCD Therapy Across Maryland
Flexible, convenient therapy in the comfort of your Maryland home
I know how overwhelming life can be, and your busy schedule might leave you unsure of how to fit therapy into your day. That’s where virtual art therapy comes in! It’s a fantastic option for those with packed schedules who still want to access mental health support. No commuting necessary: just grab your coziest blanket and your furriest pet, and let’s get started!
I offer secure, HIPAA-compliant virtual therapy for individuals anywhere in Maryland. Telehealth is a flexible option for both kids and adults needing support with overthinking, OCD, anxiety, or sleep issues.
I’m Kristy Leone, LCPC, LCPAT, ATR-BC, and while I’m known as the Outdoor Art Therapist, I also offer virtual art therapy sessions that bring the creative process right into your home. Whether you’re navigating anxiety, sleepless nights, or exploring your identity, I’m here to support you and your family on your journey!
Comfort and Safety of Virtual OCD Telehealth Support
You probably found your way to my page because you or a loved one is an overthinker with OCD, phobias, and fears. It’s common as an overthinker to live with anticipatory anxiety. Being in the comfort of your own home during our session can help you feel more regulated and more at ease.
I understand that traveling, sitting in waiting rooms, or being in unfamiliar environments can trigger symptoms in teens and adults. Virtual sessions helps us remove some of those stressors so you can focus on the therapeutic work itself!
It’s amazing to witness the progress that clients can make over virtual telehealth OCD therapy, since being in your home environment helps us practice our coping skills in real time, work directly with the triggers present in your own home, and helps us to integrate exposure-based strategies more naturally!
Get a feel for what it’s like to work with me and what goes on behind the scenes on my Instagram page! Discover more about my creative resources (alongside 12,000+ others) @arttherapywithkristy
